You Only Need 30 Seconds to Check the Health of Your Heart

Your heart can still beat even when it is disconnected from your body, that’s how powerful it is. It’s important to keep your heart healthy in order to live a healthy life and there are a few things we can do to make sure everything is Ok with it

First step

Pour really cold water in a basin that is big enough to fit both of your hands. Consider putting in some ice for better results.

Second step

Place your hands in the water with the ice cubes for exactly of 30 seconds. This will help you know how your blood will respond when it comes into contact with the cold.

You can have 2 possible results.

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